
Recent Forum PostsIn the Cardio X workout of P90X you will need; stool or chair - mat - yoga blocks - heart rate monitor and as always water and a towel.
Classic Program
Not used.
Doubles Program
Days 1, 3, 5...
In the Back & Biceps workout of P90Xyou will need; weights or resistance bands- chin up bar or resistance bands- a wall- a chair and as always water and a towel.
Classic Program
Day 3 weeks 5, 6,...
In the Chest, Shoulders & Triceps workout of P90X you will need; weights or resistance bands- push up bars- plastic plate, cardboard square or a towel- chair and as always water and a towel.
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For the Core Synergistics workout of P90X you will need; weights or resistance bands, mat, plastic plate, cardboard square, and as always water and a towel.
Classic Program
Day 2 and 5 for week...
Recent Blog PostsAnyone else starting the program Aug. 1? Do we have a name for our group? Guidelines?
07-28-2010 01:20 PMHi Everyone, I know in order to do this great program and stay consistent I have to be motivated. I wondered what is your motivation. Mine is health and "age". By the time I reach our 90 day goal...
07-25-2010 04:36 PMSo I got the layout and the message board system up and going, not writing up this blog post to make sure thats working correctly so when/if people visit the site they can write their own. Sign up...
07-15-2010 06:53 PM
Poll WidgetI didn't work out at all before P90X (2 Votes)
Once a week (0 Votes)
Twice a week (1 Votes)
Three times a week (1 Votes)
Four times a week (1 Votes)
More then four times a week (0 Votes)
Recent Article Comments Widget
cant wait to begin..........gonna be tho youngest of all:cool:
My bf and I just bought P90x last night and we still have a ton of information to read over. So the...
I am so ready to get started.....Bring it!:cool:
Sounds good. I've been doing it off and on for the past couple of months, but life has been getting...


Ab Ripper X Workout Outline
For the Ab Ripper X workout of P90X you will need; a mat, and as always water and a towel.
Kevin 07-30-2010 09:38 AMClassic Program
Days 1, 3, 5 for weeks 1, 2, 3, 5, 6, 7, 9, 10, 11, 12
Doubles Program
Days 1, 3,...