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On paper I'm Healthy

Well, last week I went and had a stress test done, and the doctor said I’m Healthy and passed. Now a stress test is nothing serious really, the nurse hooks all these wires to your body that are stuck to you with gel pads, that run to a main board that goes around your waist, and then has one thick wire coming out of it that goes to the computer that reads your heart rate and whatever else.

I figured since I started this site I pretty much neglected it, so with the stress test done I am going to start on writing articles on here again. Went last week as well and got blood work and an EKG done so I’m not just waiting on the results for that so I can write about those as well. I thought they would have been back by now, maybe today or this week.

Why did I get an EKG, blood work, and a Stress test done. Well I got a new job back in July. But had to take these test back in June to get hired. Now that I’m hired and going off to the academy they need to run the tests again. So when I get the blood work report back I will compare the two reports and post the results.

So starting October 6th until December 16th I will be at a Corrections Academy. Yes I will be working in a jail. So I will be doing plenty of  pushups, situps, pullups and running for miles. So I will be posting my day to day drills and I may even take a picture each day to see day to day improvements on my body over the course of the academy training.

I say I’m healthy on paper, but I don’t feel as healthy as I should I suppose for my 26 year old 5′9″ 168.2 pound body. Why 168.2 pounds ? Where does the .2 ( point two ) pounds come from? Well I use an Omron Scale which measures everything you would want to know. I’m going to write a review on that shortly. I don’t like some ofthe numbers that the scale tells me. More so the 22.2% body fat. I’d like to see this number around 15% or there abouts. So during the academy weeks and afterwards this will be my goal.

So look for more articles soon.