Mine
Back and Biceps
by
on 09-04-2010 at 09:17 AM (342 Views)
Whew! This went a bit better than Chest, Shoulders, and Triceps did, probably because I was using weights instead of doing regular bodywork. For most of the weightlifting moves, I was using 15's instead of 25's. Ab ripper X felt good today too, lol, but I really need to do some Yoga.![]()









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