Mine

...Goddamn...

If you're not ready for Plyo, it WILL kick your butt. You will be begging for mercy by the end of this workout, and sweating like no one's business by the end.

Plyo is probably my least favorite of the P90Xercises, mainly because there is one exercise in particular which I can't really do (hot foot), the other ones I can do with varying degrees of success.

Whew! I went through 48 oz. of water just during the workout alone, but I tell you what - I feel frigging GREAT.