Mine

So, for something different today I figured I would try out Insanity. Doing the 30 minute fit test, I was WIPED. Holy crap. Definitely see a lot of similarities between the FT itself and the P90X Plyo workout, though I feel that Insanity has some more intense moves. My heart rate was also in a fairly similar range, I'd say between 150-160 the whole time.

Also, I don't believe I mentioned this, but I am now 229 lbs.! Not a huge drop from when I started; however, I also haven't been following the recommended food plan and have been slacking, so...any improvement makes me happy at this point.

Probably do some Yoga later. We'll see.