Kevin

Much Better All Around!

Okay so on day 1 I had to take a 20 minute or so breather cause I was dizzy lightheaded etc. so I made it a goal of mine to finish this exercise without having to stop. Well Goal completed! But not only did I complete the goal I did better with all the exercises. What a difference 1 week makes.

You can see this weeks results in blue, in black were last weeks results which was week 1 day 1.


Standard Pushups
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Okay so here we are day 7 of P90X which is a rest day or the day where you do the X Stretch dvd. So thats what I did, I rested. But I rested by taking an 8 hour shift at work. So my rest day was working 16 hours, instead of my normal work day of doing just 8. So it wasnt really a rest day. But heres my thoughts on week 1.

I feel really good about this so far after the first week. I think the hardest part was actually sticking to it each day, and making sure I didnt come up with an ...